What brings a nation together? Of the four choices — shared values, language, history, and religion, it's shared values. In our latest poll (民意调査), seven out of 16 countries chose values as the greatest factor (因素）bringing a nation together, and six preferred language. Both choices scored high in the poll, suggesting that our values and how we express them are closely linked Still, history was not forgotten in some countries, particularly in Mexico and Russia. Even Canada and the United States chose national histories as the second-most important factor uniting their people. The biggest surprise? Not one country picked religion as its top choice.

    “Oh，my god.Are you serious?”

    That's a reaction I often get when people hear the tale of my childhood.

    It's a story I don't often share.Growing up in a bad home, I learned to protect myself by not speaking up.I've seldom said anything about how badly I was treated and hurt as a child. I don't talk about how my name was changed at least three times, what it was like to live in my van(箱式货车), or how I've struggled with anxiety, depression, and wanting to kill myself. But I learned to start speaking up for myself. I went on to earn two graduate degrees and I will complete my Doctor's degree this year. I've also become a widely published author. So，how did I get to where I am today?

    What's helped me is surrounding myself with caring, loving people. I've learned day-to-day skills through research, trial and error, and with the help of skilled professionals. They've taught me how to slow down，to breathe，to be thankful for what I've got.They're the ones who make my goals possible.They have also taught me to turn my past experiences into strength-to make the negatives into positives.

    My hope is that sharing my story might help others to see what is possible even in the darkest of times and help others to speak out.I don't think I'm in any way special or unique. I'm a common man，no more deserving than anyone else.But for far too long，I've been afraid that others think I'm damaged goods.I've worried about how I might be treated differently.

    Pain and fear teach us to be silent.It's time for that to change.

    I don't know what tomorrow might bring.But one thing I've learned is that if we can hold on and find help，if we find ways to get through the day and speak up，we'11 not only survive，but become stronger than before.

    Our very survival can be an inspiration all on its own.And with love of my friends，I look forward to so much more than completing my education—I look forward to the future.

    In modern society, it is usually considered good to be an extroverted(外向的) person. This means that life can be hard for introverted people. Their talents and abilities are often not recognized.

    Some people often try to make introverts more outgoing. They think that being an introvert is a problem. But there is nothing wrong about being an introvert. Introverts are not necessarily afraid of meeting and talking to others. They simply prefer to spend time on their own, away from the crowds. They like reading, writing and taking walks in the countryside. But extroverts need other people. If they spend a lot of time on their own, they get bored. They tend to be impulsive and talk a lot.

    Our society puts a lot of pressure on people to be extrovert, to be outgoing and self-confident on every occasion. Susan Cain, the author of the book Quiet: The Power of Introverts in a World That Can't Stop Talking, has spoken about this problem. "I was nine years old," Cain says. "In my suitcase there were lots of books. This seemed normal to me, because in our family we always read a lot. I thought it would be the same at summer camp. But I was wrong. To create camp spirit, all the children had to sing a cheer every morning. I couldn't understand why. In the evening, I took out a book from my suitcase. But another girl said, 'why are you being so quiet?' The second time I took out a book, the counselor(辅导员) came to see me. She told me to remember the camp spirit and that it was important to be outgoing."

    At work, extroverts often do well. At job interviews, it is usually good to appear extrovert. It suggests that you will be good at the job. But it is wrong to think that only extroverts are good leaders. Introverts work in different ways to extroverts, but they can still do really great things. Darwin, for example, was a quiet, family man. He often took long walks so that he could think clearly. But Darwin's ideas about evolution were revolutionary.

    Introverts must understand that it is perfectly okay to be the way they are. It is not necessary to want to be the center of attention. You don't have to take part in noisy, social activities if you don't want to. And it is not necessary to try to become more outgoing.

    China's government has been trying all measures to reduce pollution in the past few years. Now people can enjoy a fresh environment everywhere. The following two graphs are adopted from the column of “City Information” on the webpage of Beijing Review.

Graph 1: Olympic Cities Air Quality Report

Graph 2: Chinese National Standard

Notes:

    API stands for Air Pollution Index(指数).

    Particulate matter (PM10) is a major component of air pollution that threatens both our health and our environment. It consists of very small liquid and solid particles floating in the air.

    Sulfur dioxide(SO₂) acts as an acid. Inhalation(吸入) results in labored breathing, coughing, or a sore throat and may cause permanent lung damage.

    Three important changes that will affect people's everyday life in the future.

    The cashless society

    Cash and bank notes will disappear almost completely. They will be replaced by smart cards with microchip (微芯片) "loaded" with some money. When we pay for goods, we will put our smart cards into a payment terminal (终端) and money will be transferred (转) from our cards to the retailer's (零售商的) card. When all the money is used up, we will be able to "reload" it by inserting it into a telephone, dialing our bank account and putting money to the card from the account. If we want to transfer money from our cards to a bank account, we will use the same method. Smart cards will be able to hold several different currencies at the same time. So if we go abroad, we will be able to use our smart cards in the same way.

    Interactive telephones

    Human telephones will be replaced by talking computers. These computers will recognize speech, ask us what information we need, find the information and change it to speech. If we want to book a flight or pay a bill by phone, we will ask a talking computer to do it. Of course, this won't happen until all the technology is in place, but when it is we will soon get used to using computers in this way.

    ________________

    Traffic congestion (拥挤) in cities will be reduced because drivers will use electronic maps to find the quickest way to their destinations and avoid traffic jams. Because people have to pay to drive in cities, they will stop using their cars and use public transport instead. Speed control systems will be built into cars. These systems will control the speed of the car according to the traffic and weather conditions and prevent accidents.

    We have many trips for you to explore the world your way. Our travel ideas are as diverse as the world itself and are designed to let you experience it. Please start with the following four trips.

Athens and Crete Explorer

London for Families

Australia & New Zealand

Classic Egypt