Taking a photo each day and posting it online has many benefits(好处). For example, it helps improve a sense of well-being(幸福).

    In the past two (month), a study which (do) by Dr. Liz Brewster and Dr. Andrew Cox has recorded what photos people took, what text they added and  they communicated with others on line.

    They found that taking a daily photo could improve well-being  self-care and community interaction(互动). One person said, "My job was really busy, there were some days when I almost had no time to stop (breathe). One day when I looked out of the window, I saw a bird in a tree. I took a photo of it and felt so good." Another person said, "It encourages me to go out of the house sometimes. I'll spend time  (take)a walk down to a nearby river. It is relaxing.

    The online interactions create a community is based on the photos with text together. "It could be a rubbish photo but if somebody paid attention to it, it would become much  (use)."

    "I like enjoying (I) good memories by watching those photos I've taken,  if it's something simple like eating dinner with my lovely kids.