Breathing in polluted air on busy roads is as harmful as passively smoking ten cigarettes a day, new research has found. The drop in pollution had the same effects as avoiding four cigarettes a day. One of the researchers, Saskia van der Zee, explained why they compared the effects of pollution lo passive smoking. “We thought that passive smoking would be easier to understand,” she told The Times. "You don't want your neighbors to come into your house and smoke three cigarettes every day."

    Earlier this week, doctors warned that Britain is facing a major health emergency unless diesel(柴油)cars are taken off the roads. Emissions (排放物) from diesel cars arc already contributing to smog which has been linked to the deaths of 40,000 people a year. Health charities, medical leaders and environmental groups have called for a modern Clean Air Act lo bring pollution under control. Separately, more than 300 doctors in the Doctors Against Diesel group have written to Theresa May, calling for a diesel reduction.

    Professor John Middleton, president of the UK Faculty of Public Health, said, “Diesel is the primary source of nitrogen dioxide(二氧化氮)in urban areas and is linked to health effects that begin before birth and extend throughout life, from childhood lung development to increased risk of heart disease, stroke and lung cancer. It is high lime lo handle the problem.”

    London is already planning to introduce an “emission zone” which diesel drivers would be charged to enter, and other cities are set to follow. But exerts are desperate to find new ways to control the damage done by pollution. Diesel drivers in Westminster have been told they may soon be charged 50 percent extra for on-street parking. And Sadiq Khan, the mayor of London，submitted a £ 3,500 plan to encourage drivers to switch to petrol or electric cars.

    “Cutting diesel emissions would therefore have an immediate effect on children's personal exposure, and improve their long-term health.” A government spokesman said.

    Beauty has always been regarded as something praiseworthy. Almost everyone thinks attractive people are happier and healthier, have better marriages and have more respectable jobs. Personal advisors give them better advice for finding jobs. Even judges are softer on attractive defendants. But in the executive(主管) circle, beauty can become a liability.

    While attractiveness is a positive factor for a man on his way up the executive ladder, it is harmful to a woman.

    Handsome male executives were considered as having more honesty than plainer men; effort and ability were thought to lead to their success.

    Attractive female executives were considered to have less honesty than unattractive ones; their success was connected not with ability but with factors such as luck.

    All unattractive women executives were thought to have more honesty and to be more capable than the attractive female executives. Interestingly, though, the rise of the unattractive overnight success was connected more to personal relationships and less to ability than that of the attractive overnight success.

    Why are attractive women not thought to be able? An attractive woman is considered to be more feminine and an attractive man more manly than the less attractive ones. Thus, an attractive woman has an advantage in traditionally female jobs, but an attractive woman in a traditionally manly position appears to lack the "manly" qualities required.

    This is true even in politics. "When the only clue is how he or she looks, people treat men and women differently," says Anne Bowman, who recently published a study on the effects of attractiveness on political candidates. She asked 125 undergraduate students to rank two groups of photographs, one of men and one of women, in order of attractiveness. Then the students were told the photographs were of candidates for political offices. They were asked to rank them again, in the order they would vote for them.

    The results showed that attractive males completely defeated unattractive men, but the women who had ranked most attractive unchangeably received the fewest votes.

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    As the days get shorter and the chilly weather rolls in, we all want to curl up in a blanket and hibernate until spring rolls around. But making time to get outside in the sun, even when it's cold out, could have bigger mood benefits than you might realize.

    While the link between sunshine and mental health is nothing new, new research from Brigham Young University (BYU) has shown that the association may be even stronger than previously realized. It finds that sunlight exposure is by far the greatest weather-related factor determining mental health outcomes. In other words: more sunshine, more happiness.

    For the study, a psychologist, a physicist and a statistician from BYU teamed up to compare daily environmental data from the university's Physics and Astronomy Weather Station with emotional health data archived by day for 16,452 adult therapy patients who were being treated at the BYU Counseling and Psychological Services Center.

    Exposure to sunlight is a significant factor in seasonal affective disorder. Research has shown that the brain produces more of the feel-good neurotransmitter serotonin on sunny days than it does on darker days. What's more, lack of sunlight is linked with lower vitamin D levels, which in turn has been correlated with depression and low energy.

    If you're getting enough sun, your emotions should remain relatively stable, the researchers found. But as the amount of sunlight in the day is reduced, levels of emotional pain can soar. Other weather variables including temperature, pollution and rain were not found to have an impact on mental health.

    “We were surprised that many of the weather and pollution variables we included in the study were not significantly correlated with clients' scores on the distress measure once we had accounted for suntime," Dr. Mark Beecher, a professor of psychology at the university and the study's lead author, told The Huffington Post. “People tend to associate rainy days, pollution, and other meteorological phenomena with sadness or depression, but we did not find that.”

    Adopting (领养) a new pet should be an exciting and rewarding experience. But just as all families are different, so are all pets. Learn what to consider before you find your new furry family member.

    All pets require their owner's time, so Theisen, an expert in pet care, says how much time you can give to the pet is the top thing to consider. "If you adopt a 4-year-old cat, she's not going to need the same amount of care as a 9-week-old dog". says Theisen.

    Like dating and finding the perfect partner, you want a pet that shares your interests and activity levels, particularly if you're looking for dogs. "Consider activity levels in the family," says Theisen. "If you're a couch potato, or in other words, a homebody, look for a pet that matches that activity level."

    Some dogs, like Dalmatians and Terriers, can be loud and noisy and demand a more active lifestyle and room to be outside; they might not fit as well in close living situations as more sedentary pets. The Humane Society of the United States encourages potential owners to research books and websites and talk to other pet owners when considering adopting a new pet.

    Theisen says that potential owners should go beyond the first impression of loveliness and watch how the animals interact with them. "There are dogs that will jump to the gate to meet you," says Theisen. "And there are dogs that sit there with their sad doggy eyes — you know they're not going to be high-energy dogs".

    Some exotic pets, like tortoises and parrots, are likely to live longer than dogs and cats — and even their human owners. They can also grow to be much larger than they were when they first came to live with their owners. Owners should make sure that their living situations should be continually updated and also prepare for the animal's future.

    No one knew Prince Edward Street as well as Pierre Dupin. He had delivered milk to the families on the street for thirty years. For the past fifteen years a large white horse named Joseph pulled his milk wagon. Joseph was a gentle horse with beautiful spirit shining out of its eyes, so Pierre named him after Saint Joseph.

    Every morning at five, Pierre arrived at the milk company's stables to find Joseph waiting for him, Pierre would call, "Good morning, my old friend." as he climbed into his seat, while Joseph turned his head toward the driver. And the two would go proudly down the street. Without any order from Pierre, the wagon would roll down three streets. Then it turned right for two streets, before turning left to Saint Catherine Street. The horse finally stopped at the first house on Prince Edward Street. There, Joseph would wait perhaps thirty seconds for Pierre to get down off his seat and put a bottle of milk at the front door.

    Pierre knew every one of the forty families that got milk. The cooks knew that Pierre could not read or write; so, instead of leaving orders in an empty milk bottle, they simply sang out if they needed an extra bottle.

    Pierre also had a wonderful memory. When he arrived at the stable he always remembered to tell Jacques, the foreman(领班) of the stables, "The Pacquins took an extra bottle this morning; the Lemoines bought a pint of cream …" Most of the drivers had to make out the weekly bills and collect the money. But Jacques, liking Pierre, never asked him to do this.

    One day the president of the milk company came to inspect the early morning milk deliveries. Jacques pointed to Pierre and said："See how the horse listens and how he turns his head toward Pierre? See the look in that horse's eyes? You know, I think those two share a secret. I have often felt it. He is getting old. Maybe he ought to be given a rest, and a small pension."

    "But of course," the president laughed. "He has been on this job now for thirty years. All who know him love him. Tell him it is time he rested. He will get his pay every week as before."

    But Pierre refused to leave his job. He said his life would be nothing if he could not drive Joseph every day. "We are two old men," he said to Jacques. "Let us wear out together. When Joseph is ready to leave, then I too will do so."

    Then one cold morning Jacques had terrible news for Pierre. Jacques said,"Pierre, your horse, Joseph, didn't wake up. He was very old, Pierre." Jacques said softly. "He is over in his stall, looking very peaceful. Go over and see him." Pierre took one step forward, then turned. "No … no … I cannot see Joseph again. You … you don't understand, Jacques."

    For years Pierre had worn a large heavy cap that came down low over his eyes. It kept out the bitter cold wind. Now, Jacques looked into Pierre's eyes and he saw something that shocked him. He saw a dead, lifeless look in them.

    "Take the day off, Pierre," Jacques said. Pierre walked to the corner and stepped into the street. There was a warning shout from the driver of a big truck … there was the screech(尖锐的刹车声) of rubber tires as the truck tried to stop. But Pierre heard nothing.

    Five minutes later a doctor said, "He's dead … killed instantly."

"I couldn't help it," the truck driver said. "He walked in front of my truck. He never saw it, I guess. Why, he walked as though he were blind."

    The doctor bent down. "Blind？Of course, this man has been blind for five years."  He turned to Jacques, "Didn't you know he was blind？"

    "No …no …" Jacques said softly. "None of us knew. Only one … only one knew－a friend of his, named Joseph … It was a secret, I think, just between those two."