If you find yourself checking your phone first thing in the morning, if you find you're text-messaging while driving, checking your phone instead of working on an important assignment—you are addicted.

    Don't worry. The new NoPhone might be just the thing you need. It looks and feels exactly like a smartphone, but it does nothing. It's just a piece of plastic that you can carry around in your hand to fool yourself.

    NoPhone is currently a prototype(手机模型) that will cost only $12 once it hits the market. Its makers are trying to raise $30,000 in order to cover the production and marketing costs.

    Dutch designer Ingmar Larsen, who helped create the NoPhone, said that he had the idea as a joke along with his friends Van Gould and Ben Langveld. To their great surprise, the idea received a lot of attention online and people from all over the world started placing requests for NoPhone of their own, so that's when the three friends decided to raise money for mass production.

David H said," I used to sleep with my phone in my hand, but my night errors would cause me to throw it across the room in an unconscious panic. With the NoPhone, I can still enjoy the comfort of holding a phone in my sleep, without waking up to a shattered screen, thanks, NoPhone."

If you're interested in NoPhone, but concerned about not being able to takeselfies anymore, don't worry. The makers do have an update at no extra charge—the mirror sticker. That way, they say, you can enjoy "real-time" selfies with your friends when they're standing right behind you.

    Most Europeans want small cars. Many Americans prefer large cars. As a result, European automakers produce a large number of economical, light weight cars, while American automakers build bigger, heavier cars.

    The price of gas has much to do with this. The petrol is expensive in Europe, so Europeans naturally prefer cars that will go a long way on a small amount of fuel. There are other reasons. Many European cities have very narrow streets. In these cities a small car is more practical and easier to handle than a large one.

    Some Americans like powerful engines in their cars. They enjoy having wider cars that are comfortable for large families and long trips. They are prepared to pay higher costs to get these advantages. Other Americans, however, have learned to like the small and smart cars. Many visitors to Europe during and after World War I discovered that small cars were fun to drive and easy to park in small spaces. They were delighted to learn how far small cars could go on a few gallons of gasoline.

    In the 1950s many Americans began buying European cars. In 1957, for the first time, the United States imported more cars than it exported. The best seller among these imported cars was a cool-looking but small car from Germany. Americans immediately gave it another name “ the bug”.

    Today, American car buyers have a wider choice. There are big cars for people who want large room, comfort, and power. And there are small cars, mostly imported but some American-made, for people who want easy parking and economical operation.

    Having a job is great, I have learned. It means I can afford things such as a place to live and daily meals. And with an above-average job, I can afford a car and occasional overseas vacations.

    However, I also understand how difficult it is to have a below-average job, having had many of them before. It's frankly pretty awful. Owning a car was out of the question – I could barely afford to ride the subway.

    So, I decided to go to university and get a degree.

    Later, I emailed my details to every company and government institution with an online careers page. I even printed my resume and handed it out in what seemed like hundreds of office buildings.

    One summer during university, my cousin and I helped out at my uncle's business, fixing roofs, although the only thing I got out of that was back problems.

    That same year, I got a job at a plumbing(管道工程) company, which I was terrible at. It was no surprise when I was asked to leave that job after only four days.

    A lot of people today believe the problem of unemployment in my generation is our fault. Some accuse us of being lazy or feeling too entitled(有资格的). At the same time, some people accuse members of my generation of having a sense of “specialness” that has led us to believe we can all be astronauts, movie stars or singers if we put our minds to it. Also, a few of them think that we would all be happily employed if we would only learn trades or become software engineers, because those people make the most money.

    I realize that not everyone can go into space, star in Hollywood movies or fill stadiums with fans, however. I also think not everyone can make a good electrician or design advanced computer software – I know I can't. Everyone is good at something, but no one is good at everything. It took me hundreds of rejection emails to realize that I had to focus on finding a job where I could actually be successful.

    And now, I finally have that job. All it took was several years of desperation, failure and an honest assessment(评估) of my personal value in the job market.

    It's not the best start, but it's not bad for a start too.

5 books I loved in 2018

By Bill Gates

    A great read is the perfect gift and I think everyone could use a few more books in their lives. My book list covers various topics, including an autobiography on learning throughout a life, a deep search on autonomous weapons (武器), a thriller about the fall of a once­promising company and a guide about meditation (冥想)­there's something for everyone.

    The Head space Guide to Meditation and Mindfulness, by Andy Puddicombe. The book starts with Puddicombe's personal journey from a university student to a Buddhist monk and then becomes an entertaining explainer on how to meditate. If you're thinking about trying mindfulness, this is the perfect introduction.

    Army of None, by Paul Scharre. It's an extremely complicated topic, but Scharre offers clear explanations and presents both the advantages and disadvantages of machine­driven warfare. His fluency with the subject should come as no surprise: he's an ex­soldier who helped draw up the U.S. government's policy on autonomous weapons.

    Bad Blood, by John Carreyrou. Carreyrou gives you the definitive insider's look at the rise and fall of a company. I found myself unable to put it down once I started. This book has everything: magazine cover stories, ruined family relationships, and the failure of a company once valued at nearly $10 billion.

    21 Lessons for the 21st Century, by Yuval Noah Harari. I'm a big fan of everything Harari has written, and his latest is no exception. If 2018 has left you stressed out by the state of the world, 21 Lessons offers a helpful framework for processing the news and thinking about the challenges we face.

    Educated, by Tara West over. Tara never went to school or visited a doctor until she left home at 17. I loved this life story of a young woman whose thirst for learning was so strong that she ended up getting a P.h.D. from Cambridge University.

When we're on the treadmill（跑步机）, we're more likely to bethinking about whether we're going to make it another mile than'what's in our workout clothing. But our favorite sports ch ab are likely to be made from synthetic （合成的） fabrics, all of which are essenally plastic often created with harmful chemical additives. Now, a study conducted by the University of Birmingham shows the chemical additives from our workout clathing are available

to be absorbed through our skin.

Previously, researchers have tended to focus on our exposure to plastic through diet,but the new study raises awareness that humans can be expesed to plastic chemicals through our skin, too. And because harmful chemicals accumulate lowly and stick around in our bodies, repeared and multi-source exposure can result in having high

concentrations of chemicals inside us, potentially contributing to health effects.

The Birmingham study focused on a class of compounds（化合物）called brominated flame retardants（BFRs）, which are used to prevent. burning in a wide range of consumer products including fabries, and are linked to adverse

health effects such as hormonal disorders and mental problems.

It's known that sweat contains oil. Researchers found the oil has a chemical nature that encourages the chemicals in plastic to dissolve and spread."In short, oil y substances in our sweat help the bad chemicals to come out of the microplastic fibers and become available for human absorption,"says Dr. Abdallah of the Urnversity of Birmingham. An easy way to avoid exposure ta these chemicals is to wear clothing made of sustainably produced textiles, which dont contain the bad chemicals associated with plastic materials. Check fabric labels for items that are mostly organic cotton, he mp or merino wool. Visit brand websites to see if they make an effort to list their suppliers, and where their products come from, including their dye houses and mills. Abdallah says he minimizes synthetic fabrics

in his home, meanwhile wearing natural fibers like cotton. "Why be exposed to these chemicals even at low levels?" he says. "Why not avoid the risks?"

Porcelain(瓷器)is a material made from well-chosen porcelain clay through a series of technological {#blank#}1{#/blank#}(process)like mixing, molding, drying and firing. Although porcelain developed from pottery, it is superior in both practical {#blank#}2{#/blank#}.artistic terms. Perhaps that is {#blank#}3{#/blank#} it gradually replaced pottery in history.

The{#blank#}4{#/blank#} (early) porcelain, commonly called "primitive porcelain", appeared during the Shang Dynasty, But the first porcelain in real sense was not produced until the Eastern Han Dynasty. Later with the processing techniques{#blank#}5{#/blank#} (mature)all the way, famous kilns(窑), including what are known as the "Five. Great Kilns", emerged {#blank#}6{#/blank#} quantity during the Song Dynasty. In the Yuan Dynasty, Jingdezhen, the Capital of Porcelain, produced blue and white porcelain which later became the {#blank#}7{#/blank#} (represent)of porcelain. Porcelain of the Qing Dynasty is classical, graceful, delicate and splendid, thus becoming superb goods popular at home and abroad.

Porcelain is the creative fruit of {#blank#}8{#/blank#} working people of ancient China. Since the Han and Tang Dynasties, porcelain {#blank#}9{#/blank#} (export)worldwide. It promotes economic and cultural exchange between China and the outside world, and {#blank#}10{#/blank#} (dramatic)influences he traditional culture and lifestyle of people from other countries.