Teachers' Day is, interestingly, not celebrated on the same day all over the world. In some countries it is marked by a holiday, in others it is a working day.

    International Teachers' Day is celebrated on October 5. Being held ever since 1994, it is in honor of teachers' organizations worldwide. Its aim is to encourage supports for teachers and to meet the needs of students.

    China    In 1939, Teachers' Day was set for August 27, Confucius' birthday. In1951, the celebration was stopped. However, it was founded again in 1985, and the day was changed to September 10.

    India     Teachers' Day is celebrated on September 5 in honour of Dr. Sarvepalli Radhakrishnan, the second president of India, whose birthday falls on that day.

    Russia    In Russia, Teachers' Day was celebrated on the first Sunday of October between 1965 and 1994. Since 1994, the day is observed on the October 5, just the same day as World Teachers Day.

    The US    In the US, Teachers' Day is non-official holiday. It is celebrated on the Tuesday of the first full week of May. A number of activities are organized in schools to honor teachers. The celebrations can continue for the whole week of May.

    Thailand     In Thailand, National Teachers' Day is celebrated every year on January 16. The first Teachers' Day was held in 1957. The day is a holiday in schools.

Building your healthy diet

    Although some extreme diets may suggest something else, we all need a balance of protein ( 蛋白质), fat, carbohydrates ( 碳水化合物), fiber, vitamins, and minerals in our diets to keep a healthy body. You don't need to remove certain kinds of foods from your diet, but rather select the healthiest ones.

Protein

    Protein gives us the energy to get up and go — and keep going — while also supporting mood and cognitive function. Too much protein can be harmful to people with kidney  ( 肾 )  disease,  but  the  latest  research  suggests  that  many  of  us  need  more high-quality protein, especially as we grow up. That doesn't mean you have to eat more animal products — a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs.

Fat

    Not all fat is the same. While bad fat can destroy your diet and increase your risk of certain diseases, good fat protects your brain and heart. In fact, healthy fat — such as omega-3s — is necessary to your physical and emotional health. Understanding how to include more healthy fat in your diet can help improve your mood and your well-being.

Fiber

    Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay regular and lower your risk of heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. Depending on your age and gender, nutrition experts suggest you eat at least 21 to 38 grams of fiber each day for optimal (最 佳的) health. Unfortunately, most of us aren't eating even half that amount.

Calcium (钙)

    Your body uses calcium to build healthy bones and teeth, keep them strong, send messages through the nervous system, and regulate the heart's rhythm. Not getting enough calcium in your diet can also lead to anxiety, depression, and sleep difficulties. Whatever your age or gender (性别), it's necessary to include calcium-rich foods in your diet.

    Blue Marine Seafood Co., Ltd.
    Job Openings at Blue Marine Seafood Co., Ltd.
    Position: Senior Accountant
    Requirements: (1) At least 7 years of related experience. (2) Candidates should have a solid background in accounting, budgeting and financial reporting.
    Position: Security Consultant
    Requirements: (1) At least 5 years of related experience. (2) A solid understanding of security policies and risk assessment is required.
    Position: Public Relations Director
    Requirements: (1)At least 7 years of field experience. (2) Strong communication skills: must communicate clearly and effectively to varying audiences; must be comfortable presenting ideas to large and small audiences; must have strong analytical skills; must have excellent interpersonal skills.
    Position: Project Manager
    Requirements: Ideal candidates will have a university degree in Mechanical Engineering or Chemical Engineering and experience overseeing a large-scale expansion project.
    How to apply:
    E-mail your cover letter and resume(简历) to Mr. Kevin Donlin at jobs@seafood.com
    Please, point out the position applied for in the cover letter
    Your resume must include a list of recent work references and phone numbers so they can be contacted.
    Qualified candidates will be invited for personal interviews between 25th and 27th of December 2017.
    To: Kevin Donlin (jobs@seafood.com)
    From: John Daker (iconsult@hotmail.com)
    Date: December 10
    Subject: Position at Blue Marine Seafood
    Dear Mr. Kevin Donlin,
    My name is John Daker and I'm writing in response to your job announcement for the Security Consultant position.
    I have 9 years of experience in the security field and have worked in both risk assessment and policy information. As a senior manager in my previous job, I have proven myself as an effective team leader with excellent communication skills. I am very interested in this position and would appreciate having the opportunity to discuss it with you further.
    Thank you for taking time to review my resume and I am looking forward to hearing from you soon.
    A list of references is attached to my resume.
    Respectfully,
    John Daker

    Those accustomed to browsing (浏览) through thousands of books in large bookstores may find Japan's Morioka Shoten a little strange. That's because this tiny bookstore that is located in Ginza, Tokyo sells only a single book at a time.

    Opened in May 2015, Morioka Shoten is the brainchild (脑力劳动成果；发明；主意) of Yoshiyuki Morioka. He began his career as a bookstore clerk in Tokyo's Kanda district before branching out into opening his own store. It was here while organizing book reading and signing that he realized that customers usually came into the store with one title in mind. Morioka began to wonder if a store could exist by selling multiple copies of just one single book. In November 2014, he partnered Masamichi Toyama to establish a unique bookstore with the philosophy of "a single room with a single book".

    The selections that are picked by Morioka change weekly and vary widely to attract customers with different interests. Recent choices include The True Deceiver, an award-winning Swedish novel by Tove Jansson, Hans Andersen's fairy tales, and a collection of Karl Blossfeldt's photography of plants. Morioka has also selected books written by a famous Japanese author Mimei Ogawa.

    To highlight his only offering, Morioka often uses clever tricks. For example, when selling a book about flowers, the storekeeper decorates his shop with the ones that have been mentioned in the book. He also encourages authors to hold talks and discussions so they can connect with customers. Morioka says his goal is to let customers experience being inside a book, not just a bookstore.

    Risky as the idea might seem, things appear to be going well. The storekeeper says he has sold over 2,100 books. Things can get better given that his bookstore is becoming increasingly popular not just among the locals but also visitors from other countries.

    Vinegar is great. It makes salad, fries and dumplings taste better, and you can even clean your windows with it. And now, according to scientists, it may even help the planet's population survive climate change.

    Researchers from the RIKEN Center for Sustainable Resource Science (CSRS) in Japan have found that growing plants in vinegar makes them more resistant to droughts. This could mean that in the future, worries about climate change affecting the world's supply of food will be much lower.

    The discovery was made after the researchers studied the Arabidopsis, a plant known for its ability to survive in dry weather. It was found that when the plant was placed in drought-like conditions, it produced a chemical called acetate(醋酸盐)—the main component of vinegar.

    After discovering this, the scientists experimented further by adding acetate to the soil of other plants, and they stopped giving them water completely. After leaving the plants for 14 days, they found that the ones treated with acetate had survived, while the untreated plants had dried up and died. It's hoped that this simple method of survival could soon be used to help farmers in dry countries keep their crops alive.

    Jong Myong Kim, co-author of the study, tells Popular Science magazine that he's already been in touch with people all over the world who are interested in trying this simple and cost-effective method out for themselves from flower growing companies to amateur gardeners. Although at this point keeping thirsty plants alive isn't as easy as just pouring vinegar over them, Kim says he and his team are working on making the process as simple as possible. "Now we are trying to cooperate with some farmers, and also some companies, to make a method to apply this system," he says.

    And for those of us who always forget to ask our neighbors to water our plants when we go away, hopefully this means the end of returning home from a trip to find our favorite flowers have died.

    Last year my children gifted me a stainless steel (不锈钢的) coffee plunger (法式按压咖啡壶). I love to start the day with a strong black coffee and couldn't wait to use it. I looked forward to the following morning's coffee making, knowing that I probably wouldn't smash (打碎) this plunger as easily as I had done so often in the past.

    But as I poured my first cup of coffee, the plunger spilled (洒出) all over the table. Thankfully no one was around to see my disappointed face! I kept trying, but each morning would see me wiping up the coffee. Then I realized that if I poured very slowly there would be no spilling.

    This was at first a very painful experience. My normal practice was to rush through breakfast so that I could get on with my day.

    But in time I learned not only to pour slowly but to enjoy the experience: the smell, the taste, and the stillness of a new day.

    It prompted (促使) me to reflect upon whether there were other areas of my life I was rushing through. Most of life, it seemed.

    I started to leave extra time to do even the most ordinary tasks. When shop owners would apologize for keeping me waiting, I'd say, "Not a problem, I'm not in a hurry." Even hanging out washing became pleasurable when a couple of extra minutes of standing still and listening to the birds singing in the trees around me became part of my routine.

    Besides, one of my favorite experiences living in the inner city for many years was sitting on the front doorstep of our home spending time with strangers. We sat on the steps, each of us with a cup of coffee in our hands, listening to each other's stories. It was one of the warmest things about living in a busy city. It was as if the world around us slowed to a pace (步伐) we could both handle.

    Stillness and quietness not only slow the pace of life, but also feed the soul, helping us to enjoy the world's small pleasures.