My husband and I had been married nearly twenty-two years when I acquired Stevens-Johnson syndrome,a disorder where my immune system responded to a virus by producing painful blisters（水疱）.Although my long-term evaluation was good,I,who had been so fiercely independent,rapidly became absolutely helpless.

    My husband,Scott,stepped up to the plate,taking care of kids and cooking dinners.He also became my personal caretaker,applying the medicine to all of my blisters because my hands couldn't do the job.Needless to say,I had negative emotions,bouncing from embarrassment to shame caused by total reliance on someone other than myself.

    At one point when I had mentally and physically hit bottoms I remember thinking that Scott must somehow love me more than I could ever love him.With my illness he had become the stronger one,and I the weaker one.And this disturbed me.

    I recovered from my illness,but I couldn't seem to recover from the thought that I loved my husband less than he loved me.This seeming distinction in our love continued to annoy me for the year following my illness.

    Then recently Scott and I went on a long bike ride.He's an experienced cyclist;I'm quite the green hand.At one point with a strong headwind and sharp pain building in my tired legs,I really thought I couldn't go any further. Seeing me struggle,Scott pulled in front of me and yelled over his shoulder,"Stay close behind me."As I fell into the draft of his six-foot-three-inch frame and followed his steps,I discovered that my legs quit burning and I was able to catch my breath.My husband was pulling me along again.At this very moment I woke up to what I now believe: during these and other tough times,love has the opportunity to become stronger when one partner learns to lean on the other.

    I pray my husband will always be strong and healthy.But if he should ever become the struggling one,whether on a bike ride or with an illness,I trust I'll be ready to call out to him: Stay close behind me—my turn to pull you along.

    Nobody is sure where and when the expression “apple-pie order” began. Some say that Scottish and English writers used the expression a long time ago. Others say it was first used in the northeastern American states known as New England. The housewives of New England cut their apples in even slices. Then they filled pie pans with them in an organized way, row upon row. As one writer said, the women of New England loved to have everything in its place. This perhaps explains why it generally is believed that the expression “apple-pie order” began in New England.

    Another old expression, “apple of discord”, comes from ancient mythology(神话), however. The myth says that all the gods and goddesses were sitting around the table to celebrate the marriage of Thetis and Peleus. One of the goddesses-Discord was a troublemaker. She threw away a golden apple on the table to be given as a prize to the most beautiful goddess.

    At one time, the tomato was called a love apple. That was a mistake. This is how the mistake happened: In the sixteenth century, Spain brought the tomato from South America after Spanish explorers had landed there. Spain then sold the tomato to Morocco. Italian traders carried it on to Italy. The Italian name for the tomato was “pomo di Moro” meant “d'amour” -the French word for love. And so “pomo di Moro” became the apple of love.

    People believe many things about the apple. One belief is that it has great powers of keeping people healthy. A very common expression is "an apple a day keeps the doctor away."

    Another belief is based on fact. The expression is "one rotten apple spoils the barrel." When an apple begins to go bad, it ruins all the other apples around it in the container. The expression has come to mean that one bad person in a group can cause everyone to act bad.

    We all have dreams sometimes. Some are sweet but some are nightmares. Almost all researchers in sleep explain that nightmares are a reaction to negative experiences that happen during waking hours. However, some of them believe that nightmares do have some real benefits. One 2017 study, for example, found that frequent nightmare sufferers rated themselves as more empathetic（共鸣的）.They also displayed more of a tendency to unconsciously mirror other people through things like yawning. People who have constant nightmares also tend to think further outside the box on psychoanalysis tasks. Some other researchers have found support for the idea that nightmares might be linked to creativity.

    People seeking cure for nightmares were not necessarily more fearful or anxious, but rather had a general sensitivity to all emotional experience. Sensitivity is the driving force behind intense dreams. Heightened sensitivity to threats or fear during the day results in bad dreams and nightmares, whereas heightened passion or excitement may result in more intense positive dreams. And both these forms of dreams may feed back into waking life, perhaps increasing suffering after nightmares, or promoting social bonds and empathy after positive dreams.

    The effects go further still. This sensitivity overflows over into perceptions and thoughts: people who have a lot of nightmares experience a dreamlike quality to their waking thoughts. And this kind of thinking seems to give them a creative edge. For instance, studies show that such people tend to have greater creative talent and artistic expression. And people who often have nightmares also tend to have more positive dreams than the average person.

    The evidence points towards the idea that, rather than disturbing normal activity, people who are unfortunate in having a lot of nightmares also have a dreaming life that is at least as creative, positive and vivid as it can be distressing and terrifying. What's more, this imaginative richness is unlikely to be limited to sleep, but also is filled with waking thought and daydreams. Even after people wake up and shake off the nightmare, in other words, a mark of it stays behind, possessing them throughout the day.

    Shakespeare's Birthplace and Exhibition of Shakespeare's World

    Welcome to the world--famous house where William Shakespeare was born in1564 and where he grew up. The property remained in the ownership of Shakespeare's family until 1806. The House has welcomed visitors traveling from all over the world for over 250 years.

    Enter through the Visitors' Centre and see the highly-praised exhibition Shakespeare's World, a lively and full introduction to the life and work of Shakespeare.

    Stand in the rooms where Shakespeare grew up.

    Discover examples of furniture and needlework from Shakespeare's period.

    Enjoy the traditional English garden, planted with trees and flowers mentioned in the poet's works.

    The Birthplace is within easy walking distance of all the car parks shown on the map, nearest is Windsor Street(3 minutes' Walk)

    The House may present difficulties but the Visitors' Centre, its exhibition and the garden are accessible to wheelchair users.

    The Shakespeare Coffee House (opposite the Birthplace).

    Even before my father left us, my mother had to go back to work to support our family. Once I came out of the kitchen, complaining, "Mum, I can't peel (去皮)potatoes. I have only one hand. "

    Mum never looked up from sewing. "You get yourself into that kitchen and peel those potatoes," she told me. "And don't ever use that as an excuse for anything again!"

    In the second grade, our teacher lined up my class on the playground and had each of us race across the monkey bars, swinging from one high steel rod to the next. When it was my turn, I shook my head. Some kids behind me laughed, and I went home crying.

    That night I told Mum about it. She hugged me, and I saw her determined look. The next afternoon, she took me back to school. At the deserted playground, Mum looked carefully at the bars.

    "Now, pull up with your right arm," she advised. She stood by as I struggled to lift myself with my right hand until I could get the bar with my other elbow (月寸）.Day after day we practiced, and she praised me for every rung (梯级）I reached.

    I'll never forget the next time, crossing the rungs； I looked down at the kids who were standing with their mouths open.

    One night, after a dance at my new junior high, I lay in bed crying. I could hear Mum came into my room. "Mum," I said, weeping, "None of the boys would dance with me."

    For a long time, I didn't hear anything. Then she said, "Oh, honey, someday you'll be beating those boys off with a bat." Her voice was slight and cracking. I looked out from my covers to see tears running down her cheeks.

    Then I knew how much she suffered on my behalf. She had never let me see her tears.

Volunteer with ICS and make a difference in 2019

    Raleigh International are looking for young people to volunteer overseas with ICS, development program which is fully funded by the UK Government, ICS aims to bring about three things: project impact, volunteer personal development and the creation of active citizens.

    •Aged 18-25 Apply as a volunteer. Placements last 10 weeks.

    •Aged 23-35 Apply as a learn leader. Placements last from 14 weeks to 8 months.

    Your impact

    •With Raleigh ICS, you will focus on improving people's access to water and health care, or supporting women and young people to set up small businesses in order to improve community development.

    •You will contribute to sustainable development and make a real difference to the lives of people living in poverty.

    What's in it for you?

    •It won't cost you a penny.

    Your flights, visas, vaccines, training,food, medical insurance and accommodation are all covered.

    •You'll have a completely unique experience.

    Living with a host family for 10-12 weeks, experiencing a new culture and working with local volunteers, you'll be part of the community.

    •You'll be more employable afterwards.

    •You'll gain teamwork, leadership and communication skills, which will make you stand out and set you up well for whichever career you choose.

    Interested? Apply online today.

    Requlrements

    •You'll need a positive attitude, commitment, and drive to make a difference.

    •You must be a UK or EU/EEA citizen and have lived in the UK for at least 12 months.

    •You'll be asked to raise a minimum of £800 to demonstrate your commitment to the program.