The Parthenon(帕特农神庙) in Athens is a building with a long and complex(复杂的) history. Built nearly 2,500 years ago as a temple celebrating the Greek goddess Athena, it was for thousands of years the church of the Virgin Mary of the Athenians, then a mosque (清真寺), and finally a ruin. The building was changed and the sculptures(塑像) much damaged over the centuries. By 1800 only about half of the original sculptural decoration remained.

    Between 1801 and 1805, Lord Elgin, the British ambassador to the Ottoman Empire(奥斯曼帝国), which controlled Athens, acting with the full knowledge and permission of the Ottoman authorities，removed about half of the remaining sculptures from the fallen ruins and from the building itself. Lord Elgin loved Greek history and transported the sculptures back to Britain. The arrival of the sculptures in London had a huge effect on the European public, greatly increasing interest in ancient Greek culture and influencing contemporary artistic trends. These sculptures were gained from Lord Elgin by the British Museum in 1816 and since then they have all been on show to the public, free of charge.

    Since the early 1980s, however, the Greek government has argued for the return of all the Parthenon sculptures in the British Museum. They have also challenged the British Museum Board of Trustees' legal title to the sculptures.

    The British Museum, however, insists that it exists to tell the story of cultural achievement throughout the world, from the dawn of human history over two million years ago until the present day. The museum considers itself an important resource for the world: the breadth and depth of its collection allows the world public to re-examine cultural identities and explore the complex network of interconnected world cultures.

    It also says that, within the context of this unparalleled collection, the Parthenon sculptures are an important representation of ancient Athenian civilization. Each year millions of visitors admire the artistry of the sculptures and gain insights on how ancient Greece influenced — and was influenced by — the other civilizations that it came across.

    World Elephant Day is the perfect time to find out more about these amazing animals and what we can do to preserve them so they do not go the way of the mammoth（猛犸象）.

    World Elephant Day was created in 2011 by two Canadian filmmakers Patricia Sims and Thailand's Elephant Reintroduction Foundation and was first celebrated on August 12, 2012. They made the documentary Return to the Forest, a fascinating 30 minute film about the reintroduction of caught Asian elephants to the wild.

    Currently, the demand for ivory（象牙）is becoming bigger and bigger, whose price is higher than that of gold, making elephants bigger targets than ever. Habitation loss is also a danger to the world's elephant population as it robs elephants of the hundreds of pounds of food they need every day, making it more difficult for them to breed and making it easier for hunters to track them down. Circuses and tourism are also serious threats to the animals' well-being.

    The best way to celebrate this day is to take the opportunity to educate yourself about these magnificent（巨大的）mammals and share your knowledge with others. As ever, simply spreading the word about the dangers these magnificent mammals face via social media can actually make a real change. Expose that “training” elephants often involves tying and beating them daily for months on end. If you want to get a bit more involved, you could choose to make a donation to a foundation dedicated to protecting elephants from hunters or relocating them to locations better suited to their needs.

    Whichever way suits you best, make sure that you spend this day in a way that helps elephants all over the world, so we, in turn, can continue to wonder at them and their uniquely fascinating way of life.

    With beautiful canals, top art museums, and cycling culture I Amsterdam is one of the most popular travel destinations in the world. As the capital and most populous city in the Netherlands, it's often referred to as the “Venice of the North” because of its wide system of bridges and canals. Here are some key points for you to keep in mind while planning a trip there.

    Must-See Attractions

    Most visitors begin their Amsterdam adventure in the Old Centre, which is full of traditional architecture, shopping centers, and coffee shops. The top museums to visit are the Rijks museum, the Ann Frank House, and the Van Gogh Museum. As a World Heritage Site, the Canal Ring was originally built to attract wealthy home owners and an area for celebrity spotting and nightlife today.

    Transportation

    Travelers should be aware that Amsterdam Airport Schiphol is one of the busiest airports in the world. This airport is located about 15 kilometers southwest of the city center. You can catch a train from Schiphol to Amsterdam Central Station, which has many connecting routes. It's not a good idea to drive a car to the city center. Cycling is popular here, and it's easy to rent a cheap bike around the town. Amsterdam has a flat terrain (地形) and it's a good choice to explore the city on foot.

    Money-saving Tips

    Look for accommodations in Amsterdam's South District where rates are generally cheaper than in the city center.

    Buy train tickets at the machine instead of the counter to save a bit of money.

    Instead of hiring a tour guide, jump onto a canal boat. They're inexpensive and will give you a unique point of view of the city.

    Joy Mangano was 33 and divorced. She had three kids under age 7, and was barely keeping up payments on her small two-bedroom home by working extra hours as a waitress. “There were times when I would lie in bed and think, I don't know how I'm going to pay that bill,” Mangano says.

    But he had a special ability for seeing the obvious thing. She knew how hard it was to mop the floor. “I was tired of bending down, putting my hands in dirty water, wringing (拧) out a mop,” Mangano says. “So, There's gotta be a better way.

    How about a “self-wringing” mop? She designed a special tool you could twist in two directions at once, and still keep your hands clean and dry. She set out to sell it, first a few at flea markers.

    Then Mangano met with the media. But would couch potatoes (电视迷）buy a mop? The experts on shopping TV were less than certain. They gave it a try, and it failed. Mangano was sure it would sell if they'd let her do the on-camera display. She said, “Get me on that stage, and I will sell this mop because it's a great item.”

    So QVC, a multinational corporation specializing in televised home shopping, took a chance on her. “ I got onstage and the phones went crazy. We sold every mop in minutes.”

    Today she's president of Ingenious Designs, a multimillion-dollar company, and one of the stars of HSN, the Home Shopping Network. Talking about the household invention, Mangano says, “It is as natural for me as it is for a parent to talk about their child.”

Learning to Run

    An article published in the scientific journal Nature discusses an important aspect of human evolution. According to Bramble and Lieberman, Professors at the University of Utah, humans possess a number of features that make them surprisingly good runners. “We are confident that the selection for running was important in the origin of the human body form,” says Bramble.

    Traditional thinking has been that humans are poor runners compared to such animals as horses. However, this is only true if we consider running at high speed, especially over short distances. Even an athlete can hardly run as quickly as a horse does, and can only keep up a top speed for 15 seconds or so. But when it comes to long-distance running, humans will do astonishingly well. They can keep a steady pace for many kilometres, and their speed is at least at the same level with that of horses.

    Bramble and Lieberman examined 26 parts of human bodies. One of the most interesting of these is the nuchal ligament (韧带). When we run, it is this ligament that prevents our head from moving back and forth or from side to side. Therefore, we are able to run with steady heads, held high. Then there are Achilles tendons at the backs of our legs, forming the mechanical links between the muscles to the bones. They act like strong strings and help to push us forward when we run. Besides, we have low, wide shoulders, a development which allows us to run more effectively. Add to this our light forearms, which swing in co-operation with the movement of our legs to assist balance, and one begins to appreciate the point that Bramble and Lieberman are trying to make.

    But what advantage is gained from being good long-distance runners? One theory is that this ability may have permitted early humans to obtain food more effectively. Some scientists guess that early humans may have run after animals for great distances to make them tired before killing them. Running would also have shown another advantage: early humans might have eaten the meat left over from a kill by other large animals. They may have been warned of the existence of a freshly killed animal by vultures (秃鹰), and the faster they got to the scene of the kill, the better.

    “Research on the history of human ability of running has traditionally been controversial,” says Lieberman. “At the very least, I hope this theory will make many people have second thoughts about how humans learned to run and why we are built the way we are.”

    I'm big into reading, and since you're on this page, I guess you like reading as well. This page is an ongoing log of books I find to be awesome or useful. If you're looking to create a well-rounded, successful college experience, you can't go wrong with any of these.

    The Power of Habit

    This book is absolutely amazing. As it turns out, habits shape much more of our behavior than we realize. The habits we do have largely determine the progress (either good or bad) we make in life. Luckily, the way habits are formed can be understood—which means they can be changed—and The Power of Habit is the best overview of how habits work that I've ever read.

    A Mind for Numbers

    If you're looking for practical techniques you can use to increase your ability to learn new information effectively, you should read this book. Contrary to what the title would imply, Dr. Barbara Oakley's A Mind for Numbers is applicable to any learning discipline--not just math and science. This book will quickly give you an understanding of how your brain learns and encodes (编码) new information, and will also equip you with strategies for learning more while studying less.

    Brain Rules

    If you know how the brain works, you'll be better equipped to manage your own and understand the ones contained inside the heads of the people you know and meet In Brain Rules, John Medina expertly shows us how the brain does things, and lays out 12 rules that form a basis for using that pile of mush (糊状物) more effectively. It's not just an excellent brain book—it's an excellent business book and an excellent college success book as well.

    Spark: The Revolutionary New Science of Exercise and the Brain

    I firmly believe that a solid foundation of nutrition, exercise, and sleep will help you succeed in college better than any study hack, which is why I recommend this book. Reading it will educate you on how exercise affects your brain, which in turn will give you more mental ammunition (弹药) that you can use to shoot down excuses when you're feeling lazy or “busy”, and don't want to work out. By the way, how much exercise have you gotten today?