Boys and girls, do you like shopping? When and where do you like to shop? Let's meet Millie, Kitty and Amy together and listen to their ideas.

    My name is Millie. I'm 25 years old. I'm a volleyball player. I like shopping very much, but shopping with my husband (丈夫) is not fun. When I'm free, I go shopping with my friends. I like to shop in some big shopping malls. I think they look very modern, and there are many kinds of wonderful things in them.

    I'm Kitty. I'm 20 years old. I'm an actress(演员). Because of my job, I often go shopping to buy some nice clothes. I never go shopping at the weekend because there are always too many people in shopping malls. I like shopping in some shops. There are many different styles of clothes in them.

    My name is Amy. I'm 14. I'm a middle school student. I seldom go to shopping malls because I have much homework to do every day. And I dislike to wait for a long time to pay the money. If I need something, my mother buys it for me. So I have more time to study. But I like shopping online. It's easy and interesting. Sometimes I buy some books online.

    Do you often eat out？Do you often like to use disposable (一次性的) chopsticks？Do you think the chopsticks are safe？ {#blank#}1{#/blank#}.

    China produces 80 billion (十亿) pairs of such chopsticks every year. {#blank#}2{#/blank#}. Can you imagine how many trees have to be cut down every year？20 million. Can you imagine how old the trees are？20 years old.   

    Many people choose to use such chopsticks because they think they are cleaner. In fact，they're not safe. {#blank#}3{#/blank#}.

    Several months ago, Huang Bo, a popular actor, wrote a message on his micro blog (微博)．{#blank#}4{#/blank#} Once he went to a restaurant with his friends. He tried to wash the disposable chopsticks. He was surprised to find the chopsticks turned the water yellow and gave off a bad smell.

    That's true. The smell show that they may be dealt with sulphur (硫磺) and other chemicals (化学制品)． That's very bad for people's health.

    {#blank#}5{#/blank#}. It is not only good for our own health but also helpful to save the environment.

    Tara and Beth met in a dancing class and became close friends very quickly. Soon Beth felt comfortable talking to Tara about her own problems, and Tara was always happy to listen to her. One day, Beth heard some other girls talking about the things that only she and Tara knew. Later, Beth found out that Tara was talking behind her back. Beth didn't understand how Tara could be so nice when she was with her, but be a different person when they were not together. The next day at school, Beth started saying bad words about Tara. From then on, when they met, they both said bad words about each other.

    It was clear that Tara was not a very good friend to Beth when she talked behind Beth's back. Why did Tara start doing this? Was she not a nice person? Maybe not. There might be something else going on.

    At last, Beth found out that Tara's problem came from jealousy(嫉妒), because Tara didn't have nice clothes or expensive things like Beth's.

根据短文内容，完成下列表格。

    Are you the only child in the family? If so, you are the most important in your family.{#blank#}1{#/blank#}But a lot of middle school students have a problem. They feel they're not as close to their parents as before.{#blank#}2{#/blank#}.

    Some students complain that their parents say a lot to them, but never listen to them. Some of them even say it angrily.

     “My parents don't allow me to play computer games, but other classmates are doing that”.

    Others say, when they're making phone calls to friends, their parents like to ask if they're speaking to a boy or a girl.{#blank#}3{#/blank#}Some students even decide to leave home because they're afraid to tell their parents when they have done something wrong, especially when they do badly in exams. Then they usually think running away is the only choice.{#blank#}4{#/blank#}I think they should find a good chance to talk with their parents and they needn't be afraid to tell their feelings to their parents. They can also get help from others like good friends or teachers. Keeping a diary can help them understand more about themselves and their feelings.

    {#blank#}5{#/blank#} you'll have a happy life and never think of running away.

A. These make them very unhappy.

B. Parents are the closet people to you in the world.

C. But they don't know running away may bring them some more problems.

D. If you follow the advice,

E. They even think their parents are unfair to them.

    Before you start your day, the following habits are good for you.

    {#blank#}1{#/blank#} Music can make you relaxed and is good for your health. Listening to music before work will bring you a relaxing day.

    {#blank#}2{#/blank#} The hot shower will help you to get a good stretch. The stretch will make you start the day feeling more relaxed.

    {#blank#}3{#/blank#} Breakfast is known as "the most important meal of the day". A balanced breakfast is important for every one of us. Be sure to have some milk and fruit.

    {#blank#}4{#/blank#} A morning walk can let you get ready for the day, help you sleep better at night and so on.

    {#blank#}5{#/blank#} Taking time to sit down and make a list of your activities for the day allows you to have a greater sense of orderliness.

Are you a stressed-out student?

    You can beat it with our FIVE-POINT ACTION PLAN！

    {#blank#}1{#/blank#}

    Some people are OK with three or four hours of sleep a night, but most people aren't. You should try to sleep eight hours a night. If you can't, then take a nap in the afternoon. Sleeping too long isn't good, either. Don't stay in bed all day.

    {#blank#}2{#/blank#} 

    Students often put on weight because they eat a lot of junk food and eat late at night. Bad idea! You should try to eat your evening meal early and have healthy snacks, like fruit. You should also try to drink at least eight cups of water a day. Finally, don't skip breakfast. It's the most important meal of the day!

    You don't have to eat a big breakfast, but you should eat something.

    {#blank#}3{#/blank#}

    Sometimes you have to stop what you're doing. Take a break. Turn off the TV or computer, walk around the room, and breathe deeply. You should do this several times a day. And once a week, take a walk in a park or in the woods. Look at the trees and smell the flowers.

    {#blank#}4{#/blank#}

    Walk as much as you can. Walking is the best way to stay in shape. Or get a bicycle, but remember that riding a bike can be dangerous. You should always wear a helmet and bright clothes. Never ride without them!

    {#blank#}5{#/blank#}

    Do you have a gym nearby? You should use it. You don't have to exercise every day, but you should do some aerobic activity three to five times a week. Thirty minutes a day is enough. Remember: you can review for a test and jog on a treadmill at the same time.