All {#blank#}1{#/blank#} the world people enjoy sports. Sports help people to keep {#blank#}2{#/blank#} (health), happy and to live longer.   

    People play different {#blank#}3{#/blank#} (sport) in winter and summer. {#blank#}4{#/blank#} is good for swimming. And in winter people often go skating.

    Some sports are very popular and people everywhere like {#blank#}5{#/blank#}. For example, football is very popular. In China, most people, men, women, boys and girls, like to watch football games. They often talk about it. Running and jumping {#blank#}6{#/blank#} (begin) long, long ago. But basketball and volleyball are rather {#blank#}7{#/blank#} (new) than others.

    I also like {#blank#}8{#/blank#} (do) sports and I look {#blank#}9{#/blank#} (strong). I have entered a lot of competitions. I {#blank#}10{#/blank#} (win) many prizes already. I hope everyone will do sports and be healthy.

    Now computer games are popular among middle school students. Half of the{#blank#}1{#/blank#} (boy) students in our class like playing computer games very much. Our teachers and{#blank#}2{#/blank#} (they) parents tell them not to play games any more again and again，{#blank#}3{#/blank#} they still play computer games every day. They often spend a lot of time on computer games. What's worse, they don't listen to the teachers carefully and don't always remember {#blank#}4{#/blank#} (finish) their homework. It's{#blank#}5{#/blank#} (real) bad for them.

    {#blank#}6{#/blank#} (play) computer games wastes (浪费) lots of {#blank#}7{#/blank#} (money) and time, and {#blank#}8{#/blank#} is also bad for the students' health and study. But in the future students can't play computer games for{#blank#}9{#/blank#} long time because it won't be allowed(允许). So parents needn't worry about it any {#blank#}10{#/blank#}.

    Do you want to be healthier? Then go through the passage, and you may find it's easy {#blank#}1{#/blank#}fit.

    1) Eat all kinds of foods, especially fruits and vegetables.

    You may have a favourite kind of food, but the best {#blank#}2{#/blank#}is to eat as many kinds as possible. If you eat {#blank#}3{#/blank#} foods, you're more likely to get the nutrients your body needs. Taste new foods that you {#blank#}4{#/blank#} tried before. Some foods, such as green vegetables, are very important. Have five servings(份) of fruits and three vegetables.

    2) Drink water and milk often.

    When you are really {#blank#}5{#/blank#}, cold water is the No. 1 choice. Kids need calcium(钙) to grow strong, and milk is a great source of this mineral (矿物质) . How much do children {#blank#}6{#/blank#}? About three glasses of milk every day.

    3) Limit screen time.

    What's screen time? It's the {#blank#}7{#/blank#}for watching TV, DVDs, and videos, {#blank#}8{#/blank#} computer games, and using the computer. If you spend much time {#blank#}9{#/blank#} these activities, you may have less time left to take {#blank#}10{#/blank#}, such as playing basketball, bicycling, and swimming.