A good book can be satisfying. If reading is a habit you'd like to get into, there are some ways to develop it.

    ☆Realize that reading is enjoyable if you have a good book. If you have a difficult book and you are forcing yourself through it, it will seem like a task. {#blank#}1{#/blank#}

    ☆Set time. You should have some time during every day when you'll read for at least 5 to 10 minutes. {#blank#}2{#/blank#} For example, make it a habit to read during breakfast and lunch and even dinner if you eat alone.

    ☆Always carry a book. {#blank#}3{#/blank#} When I leave the house, I always make sure to have my car keys and one book at hand. The book stays with me in the car, and I take it into the office and pretty much everywhere I go.

    ☆{#blank#}4{#/blank#} Find a place in your home where you can sit in a comfortable chair. Do not lie down unless you're going to sleep. There should be no television or computer near the chair, and no music or noisy family members or roommates. If you don't have a place like this, create one.

    ☆Reduce television or the Internet. If you really want to read more, try cutting back on time on TV or the Internet. {#blank#}5{#/blank#} Still, every minute you reduce of the Internet or TV, you could use for reading. This could create hours of book reading time.

A. Go to bookstores.

B. Find a quiet place.

C. This may be difficult for some people.

D. Wherever you go, take a book with you.

E. Have some good tea or coffee while you read.

F. It means you will read no matter how busy you are.

G. If this happens, give up the book and find another one that you'll really love.

How To Study English In China

    English is obviously not the native language in China. Although many Chinese want to improve their English level to the amount needed in daily work, it's very hard when only a few people speak English around them. {#blank#}1{#/blank#} Here are a few tips that might help.

Join a school with native teachers to guide you.

    {#blank#}2{#/blank#} The more exposure you can get to these foreign teachers, the faster and better you're going to learn English. If a school doesn't give students maximum exposure to native English speakers' classes, find one that does.

Read English daily.

    This means using websites that are permitted in China, accessing English texts, newspapers and books. Read short stories in English. When you come across words you don't know write them down immediately. {#blank#}3{#/blank#}

Find some English speakers.

    Spend time with them and share conversations. There is nothing better for learning any language than finding native speakers of the language to practice with. When you speak, you are practicing every aspect of the language(except writing) in the most efficient way possible.

Memorize vocabulary.

    Write new words in a notebook every week, with English definitions and a sample sentence, not a Chinese translation. {#blank#}4{#/blank#} Carry it with you everywhere you go. Even if you have a question about something that you see and you don't know the English word, write it down in your own language with the plan to look it up later and learn that word in English.

    {#blank#}5{#/blank#} English is not well controlled by grammar rules. For every rule, there is an exception to that rule. Your time will be better spent in watching movies and learning from them than studying grammar for long hours. Find someone to write emails in English to or write a dairy every day.

    There are many other ways to improve your English. Come on!

A. Learn to write.

B. Watch an English film once a month.

C. What can you do to study more English?

D. There are many English speakers in China.

E. You can do this by writing in your notebook.

F. Follow a soap opera, comedy or radio program or TV drama.

G. You should be carrying a notebook with you everywhere you go just to write down something important.

    When I was younger I was fascinated with stories of magic．I was absorbed in books where wizards(法师)and fighters battled the powers of darkness in strange worlds．I was delighted when they won bringing peace and happiness to their lands{#blank#}1{#/blank#}I wanted to be able to magically make my pain disappear，to make my problems go away，and to have power over this world that so often has power over us．

    As I got older，however，I realized that there was no such thing as magic{#blank#}2{#/blank#} I had daily pain from a back injury that never healed(治愈)right．I still sometimes dreamed of magic but in time even that faded away．

    {#blank#}3{#/blank#} This magic grew stronger in my heart，soul，and mind day by day．It was called LOVE．This magic connected me to my own highest self and to all of the other souls in this world．It didn't abolish my poverty but it made every day of my life feel richer{#blank#}4{#/blank#}

    There is such a thing as magic in this world．There is such a thing as magic in each one of us．This magic is called LOVE{#blank#}5{#/blank#} Also，I hope you use it to help others，to heal this world，and to build a bridge to souls of everybody．

A．I struggled through a long period of poverty．

B．I was not eager to have any power that controlled the world．

C．Then one day I started to discover a different kind of magic．

D．May you choose it，share it，and live in it every single day of your life．

E．It didn't get rid of my pain but it helped me deal with it so much better．

F．It helped me see them as the beautiful，loving and joyful souls they truly are．

G．Most of the readers like me secretly wished for magical powers for themselves．

Stay on the brighter side of life

    One very important component of optimism is gratitude or feeling grateful. In fact, there is a strong connection between a grateful attitude and a heightened sense of well-being. Appreciate all the positives in your life by starting a gratitude journal in order to remember what you're grateful for. {#blank#}1{#/blank#}

    Feeling down? Instead of feeling sorry for yourself waiting for the universe to throw you a bone, try acting like you're happy—even if you aren't. A sincere smile and a forced smile will cause the same chemical reactions in your brain, so you can actually fool your mind into feeling better by making it react chemically as if things were going well. {#blank#}2{#/blank#} Reassure yourself that everything is good—even if you don't feel it.

    “{#blank#}3{#/blank#} If you're stuck in traffic, then everything else must be going horribly too,” says Anne Parker, a wellness counselor. By blowing negative events out of proportion, you're setting yourself up for feeling down all day. Instead, acknowledge that you're stuck in traffic, but also bring to mind something good, like the beautiful scenery outside the window. That way, you'll get in the habit of forbidding negative circumstances from blanketing your whole day.

    Swearing to lose 20 pounds or to run a marathon seems like goals leading to happiness, but they take time to achieve. {#blank#}4{#/blank#}You may even end up admitting that you have been defeated. However, if you focus on the small milestones that occur along the way, you will feel positive about your progress, which will give you the strength to keep going.

    {#blank#}5{#/blank#} Try making someone else's day better. A report by United Healthcare and Volunteer Match found that volunteers are 72% more likely to characterize themselves as optimistic compared with non-volunteers. Plus, 89% of volunteers say that volunteering has improved their sense of well-being, and 92% say that it enriches their sense of purpose in life.

A. Try to help someone in need.

B. Want to give your attitude a lift?

C. People tend to think in an either-or way.

D. Act in an optimistic way—smile, laugh, tell a joke.

E. You'll fail to appreciate more important things in your life.

F. By focusing on not having accomplished them yet, you will start to feel down on yourself.

G. By remembering the pleasant things in your life, you can actually turn a negative attitude around.

Take a Break from Technology

In today's world we are constantly surrounded by technology. It's true to say that technology makes our lives easier. {#blank#}1{#/blank#}Otherwise we put ourselves at risk of developing hundreds of health problems. Over the summer the days are longer, sunnier and free from school. With all this free time, why not put it to good use and do something that doesn't involve technology?

{#blank#}2{#/blank#}There are hundreds of possibilities: crafts, cooking, learning a musical instrument or a new sport. Maybe you've always wanted to try out that recipe, but haven't had time? Perhaps you fancy learning how to knit, so you can have a new sweater for the autumn? You could use your free time to learn something new. {#blank#}3{#/blank#}

If you just fancy relaxing, why not head to a beach? Take along your favourite book and relax on the sand or go for a walk along the coastline (just make sure you're aware of the tides!). If you don't live near a beach, you could go to your local park. {#blank#}4{#/blank#}

Whatever you choose to do with your summer, try something new!{#blank#}5{#/blank#}. Also, you might make new friends along the way. Next time you find yourself aimlessly channel -hopping, have a think at what else you could spend your time doing.

A. To start with, you could learn a new skill.

B. Technology has become an important part of our lives.

C. And perhaps it'll lead to an exciting opportunity in the future.

D. You might surprise yourself and find a hidden talent within you.

E. Why not take along a picnic, or try and identify some of the local wildlife?

F. However, increasingly scientists are saying that we need to give ourselves a break.

G. In our increasingly technology-driven world, have we become addicted to technology?

There are reasonable dependencies that are healthy for an individual's development. However, other dependencies bring unhappiness. {#blank#}1{#/blank#} In this article, we're going to be talking about some of them.

Other people's opinions

Depending on other people's opinions means letting your behavior, likes and desires be determined by the approval of those that surround you, {#blank#}2{#/blank#} As a result of this, you guide your life projects, dreams, and behavior according to what others may think.

Fashion

Few are able to tell apart their own tastes and style from the current fashion trends. Now, we're not only talking about clothing or accessories here but about general preferences and even philosophies. That desire to hop on a train and be part of the majority sometimes leads to dependency. Some become truly concerned about not being "in style". {#blank#}3{#/blank#}

Physical appearance

{#blank#}4{#/blank#} As a result, they end up believing that their worth as human beings is defined by the way they look. We can't lie; beauty opens doors to some individuals. Also, it makes it easier for some to climb to the top. However, it doesn't serve much beyond that initial chapter.

Money

When the individual begins associating their personal value with the amount of money they have, it becomes a problem. Relying on money sometimes means believing that happiness equals consumption. {#blank#}5{#/blank#} To those who think this way, not having money is equivalent to losing everything, including themselves.