Traveling is a very enjoyable experience as it provides an opportunity to see new things.{#blank#}1{#/blank#}The following article discusses the advantages of traveling.

    {#blank#}2{#/blank#} People all have crazy schedules, work and a family to take care of, and traveling alone or with some friends can give you distance and perhaps even make you realize how important these people are to you.

    As the saying goes, you never know what you have until you lose it.Another great benefit is the relaxation you get.{#blank#}3{#/blank#}When you come back you feel energetic and you are happy to be back to your daily routine.

    {#blank#}4{#/blank#}They will create a bond that nothing can erase no matter what happens to the friendship. You can create photo albums and when you feel nostalgic (怀旧的) you can experience the trips again by looking at your pictures.

    It's never been this cheap to travel. With increasing oil prices, the cheap travel era might be coming to an end.{#blank#}5{#/blank#}With the Internet and all the new technology, you can plan your trip exactly the way you want it. You can choose your budget, the duration of the trip and what you want to do.

A. It's nice to enjoy a stress-free time.

B.Traveling gives you the opportunity to disconnect from your regular life.

C. When traveling with friends or family it creates memories of a lifetime.

D. Going on a trip means that you are most likely going to spend time outside.

E. Discovering different values and ways to get by in life is really interesting.

F. However, there are still many budget airlines fighting for your dollar right now.

G. There are many benefits other than enjoying yourself that can be realized when you travel.

    It's the time of year when graduates (毕业生) are looking forward to putting constant exams behind and moving on to a more exciting stage of their lives. But in the digital age, not everything is so easily left behind, because they have created a digital footprint that's often not easy to cover up. However, there are various actions they can take to make that online presence more appealing.{#blank#}1{#/blank#}

Clean up your Facebook account

    Clean up your Facebook page and get rid of anything that could be considered offensive or held against you. Remember, the test is no longer “Would you want grandma to see it?” but “{#blank#}2{#/blank#}”

Use a professional looking photo

    {#blank#}3{#/blank#}, so make sure that first impression is a good one. Again, what worked at school is unlikely to impress the employers. Also, be consistent and use the same photo on all your online platforms.

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    While it's important to make the transition (过渡) from school to the workplace, you don't want to leave everything behind. Make a point of keeping in touch with your school friends, teachers, professors, sports coaches, or anyone who could be helpful to you as you establish a career.

Be yourself

    Nobody can be more like you than you.{#blank#}5{#/blank#} Turn your social networking pages into your own personal website, and start marketing your own individual brand!

A. A picture is worth a thousand words

B. Would you want a future employer to see it?

C. Make sure your online presence is representative of who you really are.

D. Here are a few suggestions that you might want to pass on.

E. Search your memory

F. Grow your network

G. Whom would you want to see it?

    What is your favourite colour? Do you like yellow, orange, red? {#blank#}1{#/blank#} Do you prefer greys and blues? Then you are probably quiet, shy, and you would rather follow than lead． You tend to be pessimist. At least, this is what psychologists tell us, and they should know, because they have been seriously studying the meaning of colour preference, as well as the effect that colours have on human beings.{#blank#}2{#/blank#} If you happen to love brown, you did so, as soon as you opened your eyes, or at least as soon as you could see clearly.

    {#blank#}3{#/blank#} A yellow room makes most people feel more cheerful and more relaxed than a dark green one; and a red dress brings warmth and cheer to the saddest winter day.{#blank#}4{#/blank#} A black bridge over the Thames River, near London, used to be the scene of more suicides(自杀) than any other bridge in the area——until it was repainted green. The number of suicide attempts immediately fell sharply. Perhaps it would have fallen even more if the bridge had been done in pink or baby blue.

    {#blank#}5{#/blank#} It is an established fact that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or grey.

A. On the other hand, black is depressing.

B. They tell us, among other facts, that we do not choose our favourite colour as grow up——we are born with our preference.

C. The rooms are painted in different colours as you like.

D. If you do, you must be an optimist, a leader, an active person who enjoys life, people and excitement.

E. Light and bright colours make people not only happier but more active.

F. Life is like a picture or a poem, full of different colours.

G. Colours do influence our moods—there is no doubt about it.

Tips for Cooking on a Tight Schedule

    From my experience, there are three main reasons why people don't cook more often：ability, money, and time. {#blank#}1{#/blank#} Money is a topic I'll discuss another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:

    ⒈Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there's nothing ready to eat. So think ahead of the coming week. When will you have time to cook？Do you have the right materials already？{#blank#}2{#/blank#}

    ⒉Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread？{#blank#}3{#/blank#} It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.

    ⒊{#blank#}4{#/blank#} This may surprise you, but one of the best tools for making cooking is to try new things. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.

    Hopefully that gives you a good start. {#blank#}5{#/blank#} And don't let a busy schedule discourage you from making some great changes in the way you eat and live!

A. Try new things.

B. Ability is easily improved.

C. Make three or four instead.

D. Understand your food better.

E. Cooking is a burden for many people.

F. Let cooking and living simply be a joy rather than a burden.

G. A little time planning ahead can save a lot of work later on.

    Constantly. About a half-million quakes rock the earth every day. People don't feel most of them because the quake is too small, too far below the surface, or deep in the sea. Some, however, are so powerful that they can be felt thousands of miles away.{#blank#}1{#/blank#}But you can prepare for the unpredictable with a family safety plan, emergency kit and supplies and act properly when facing it and the disasters it brings.

    {#blank#}2{#/blank#}On one hand, make sure you have a fire extinguisher, first aid kit, a battery-powered radio, a flashlight and extra batteries at home. Learn first aid and learn how to turn off the gas, water and electricity. On the other hand, make up a plan of where to meet your family after an earthquake.{#blank#}3{#/blank#}Do fix them to the wall or the floor.

    Pay attention to what you can do during an earthquake. Stay calm! If you're indoors, stand against a wall near the center of the building, stand in a doorway, or crawl under heavy furniture (a desk or table). Stay away from windows and outside doors.{#blank#}4{#/blank#}Stay away from buildings considering something might fall off the building or the building could fall on you.

    Take some useful measures after an earthquake.{#blank#}5{#/blank#}Provide first aid for anyone who needs it. Check water, gas, and electric lines for damage. You should stay out of damaged buildings. Be careful around broken glass. Wear shoes to prevent cutting your feet. Be careful of chimneys-they may fall on you.

A.Stay indoors before an earthquake.

B.Check yourself and others for injuries.

C.Maybe you think the earthquake can be predictable.

D.Some actions matter to you when an earthquake is coming.

E.That's to say，earthquakes can happen anytime or anywhere.

F.Don't leave heavy objects on shelves because they'll fall during a quake.

G.If you're outdoors，stay in the open away from power lines or anything that might fall.

Ways to have a happy school life

    Your schooldays should be some of the best and happiest days of your life. How can you gain(收获) the most from them, and ensure you do not waste this wonderful opportunity to learn?

    {#blank#}1{#/blank#} Don't say things are difficult or boring. Be interested in school-life and your school subjects. Join in lots of activities. Go round the school with a big smile.

    Expect to work. School is not a holiday camp. If you are not working, you are wasting your time at school. Teachers cannot make everything enjoyable.

    Keep fit. If you do not eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class. {#blank#}2{#/blank#}

    Never put off till tomorrow what you can do today. {#blank#}3{#/blank#} If you get behind the class, it is very difficult to get back in front. You cannot finish a race if you rest all the time.

    {#blank#}4{#/blank#} Everyone will fail in some tests, lose some matches and have bad days. Don't make small problems seem very big and important.

    Set study targets. If your last grade was a D, work for a C. {#blank#}5{#/blank#} Think of small targets: "l will speak in class four times this week." or "I will get two more marks this week."

    Follow my advice and have a happy school life!

A. No pains no gains.

B. Be positive about school.

C. Try to make progress bit by bit.

D. We are expected to get a perfect score.

E. Do not say you will do things tomorrow.

F. Play some sports to keep your body strong.

G. Don't be too disappointed if things sometimes go badly.