题型：语法填空（语篇） 题类：常考题 难易度：困难
安徽省蚌埠市第一中学2018-2019学年高二上学期英语期中考试试卷
Sometimes our emotions can seem to defeat us. When this happens, is possible to give people the wrong (impress) or do something we regret. Learning to express your emotions effectively will allow you to communicate clearly and carefully, without hurting those around you or(make) the situation worse. So it's important to learn to express emotions.
Firstly, you need to learn how to express your angry feelings. Anger can cause you to say things you regret, so sometimes you should control your angry feelings. If you're afraid of saying something that hurts someone, then try to think(care) before you speak. Also, you can write down your angry thoughts as if you were shouting it out to the world. This allows you(express) your anger.
Secondly, it's necessary to learn to express sadness. Sadness is particularly hard to deal, especially when people can see you are sad. But you needn't hide it. Instead, try talking about is making you sad. It doesn't matter if you cry, as it has proved that crying can reduce stress. What's more, if you feel your secrets are safe in your dairy, then write down what(upset) you.
Learning to express worry is also important. If you're worried about a friend or a loved one, talk to them about your worry. This could give you some peace of mind. Also, you can choose an activity you are interested in and spend some time doing it. The less you think about the problem, the you will worry.
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